Made with 🧡 not Gluten

Hold The Wheat is a family-owned cafe & bakery with locations in St. Louis Park, MN and Beaverton, OR. We specialize in flavorful gluten-free cakes, pies, cookies, and kindness, with a commitment to savory and vegan options. We got our start as a side hustle in 2016 and grew into a family business after years of expanding our menu at local farmers markets in the greater Minneapolis area. In addition to our daily menu, we also offer custom cakes for weddings and other events, catering for large orders, and wholesale for local, regional, and national partnerships.

Every single recipe was created to delight the senses whether you have a severe Celiac allergy or not. We all deserve the luxury of indulgence!

Follow us on Instagram (Minnesota / Oregon) to see what new flavors we’re baking up!

We went on Saturday and had a Spencer cake, pie crust cookies, and two savory items. They were fantastic. I can’t pick a favorite! I am not gluten free but I couldn’t even tell the difference. Everything was so good. The pastry was flakey, the cake was moist, the flavors were incredible. Great decor, friendly staff, delicious treats! 10/10 recommend.
— Jenna Hoge, Google Review of the MN location